Someday, I used to be sitting outdoors when all of the sudden I bought stung by a bee. The wound quickly swelled up and began hurting. I considered making use of an ointment on it. However then my mother, who’s a giant believer of residence treatments, got here with a potato slice and positioned it on the affected space. She wrapped a clear white fabric across the potato piece. Subsequent day, I seen that the swelling and ache lowered. My mother says that potato is sweet for wound therapeutic. Nicely, let’s discover out what a health care provider has to say about potato and its therapeutic properties.
Well being Pictures reached out to Dr Gaurav Jain, Senior Marketing consultant, Inside Drugs, Dharamshila Narayana Superspeciality Hospital, Delhi to find out about these wound-healing advantages of potato.
Potato and wound therapeutic
We all know that potatoes have carbohydrates, and that’s why folks with a weight reduction purpose don’t eat too many potato dishes. Seems, potatoes include vitamins which can be helpful for wound therapeutic, says Dr Jain. They’re wealthy in nutritional vitamins C and B6, and potassium in addition to fiber. They’ve pure anti-inflammatory properties, which will help to scale back swelling and finally, promote therapeutic. That’s additionally why potatoes are used as a house treatment to scale back eye puffiness.
Suggestions to make use of potatoes for wound therapeutic
Now that we all know in regards to the therapeutic properties of potatoes, listed here are other ways to make use of potatoes for wound therapeutic.
1. Slice it and apply it
One widespread method to make use of it’s to slice a uncooked potato and apply it on to the wound. Let it keep there for about 15 to twenty minutes in order that it might assist to scale back irritation and promote therapeutic, says the knowledgeable.
2. Make a potato paste
In case you aren’t in a rush, you may mix uncooked potatoes right into a paste and apply it to the wound as a poultice.
3. Potato peels for wound therapeutic
You’ll be able to wash and dry potato peels for wound therapeutic. Inside portion of the peel must be in direct contact with the wound then use a bandage to wrap it up.
Dr Jain says that cooked potatoes can be used to heal wounds, however they might be much less efficient as they lose a few of their pure therapeutic properties in the course of the cooking course of.
How lengthy does it take to heal after utilizing potatoes?
The therapeutic time after utilizing potatoes for wound therapeutic will fluctuate relying on the severity of the wound and different elements similar to your total well being, says the knowledgeable. As an example, if in case you have sort 2 diabetes then potato for wound therapeutic shouldn’t be thought-about. He additionally warns that potatoes usually are not antiseptic so that they shouldn’t be used on open cuts or infections.
Well being advantages of potato
Aside from wound therapeutic, potatoes can provide a number of different well being advantages.
A few of them are –
• They’re supply of fiber, which might help in digestion and promote a wholesome intestine microbiome.
• They include vitamin C, which helps immune perform.
• They’ve potassium, which is vital for sustaining wholesome blood strain ranges.
Nevertheless, potatoes are additionally excessive in carbohydrates, so they need to be eaten sparsely as a part of a balanced food plan, says Dr Jain. As for utility, you need to at all times monitor the wound after making use of potato to it and examine with a health care provider if it doesn’t present any signal of enchancment.
