Summer season months name for refreshing fruit juices and all issues cool. Watermelon tops summer season fruits checklist because it has excessive water content material, one thing that you simply want in abundance as a result of scorching warmth. You may reduce it and eat it or use it to make DIY face masks to calm your pores and skin. In case you are in search of residence cures to fight pimples, you’ll be able to attempt watermelon. A well-liked beauty dermatologist shares why watermelon is nice for pores and skin and how one can embrace it in your summer season skincare to battle pimples.
To learn the way nicely watermelon works on pimples susceptible pores and skin, Well being Photographs reached out to Dr Jaishree Sharad, a preferred beauty dermatologist, creator, TEDx speaker and founding father of Skinfiniti Aesthetic Pores and skin and Laser Clinic in Mumbai.
Advantages of watermelon for pores and skin
Watermelon isn’t just about water content material, it is usually a fruit that’s ample in antioxidants, multivitamins, and minerals, making it extremely useful to your well being.
Listed here are some extra advantages of watermelon:
• It comprises excessive ranges of lycopene and vitamin c that are antioxidants that fight free radicals and safeguard the pores and skin from harm, says Dr Sharad.
• It’s good for these in search of anti-aging substances. It reduces collagen harm, maintains pores and skin elasticity, and minimises the looks of nice traces and wrinkles.
• It’s a wealthy supply of vitamin B5 (pantothenic acid), vitamin A, potassium, copper, and magnesium, all of which assist brighten boring pores and skin.
• Magnesium that’s present in watermelon seeds helps to scale back stress hormone ranges, stability hormones and alleviate pimples.
• The presence of malic acid in watermelon serves as an exfoliator that helps to get rid of lifeless pores and skin cells. So, you’ll see a discount in blemishes and dullness.
Watermelon masks to fight pimples
The nutritious summer season fruit can be utilized to assuage and calm the pores and skin. Merely making use of watermelon juice to your face with a cotton ball for 10 to fifteen minutes can alleviate pores and skin irritation and redness, says the knowledgeable. It will increase the physique’s nitric oxide ranges, which promotes wound therapeutic and in addition reduces pimples. Listed here are different methods to incorporate watermelon in summer season skincare regime!
1. Watermelon with yogurt and honey
Combining mashed watermelon with yogurt and honey after which leaving the paste on the face for 10-Quarter-hour could be useful. The antioxidants in honey and watermelon can scale back irritation, whereas the yogurt can exfoliate the pores and skin.
2. Watermelon and tomato
A combination of mashed watermelon and tomato pulp can be utilized by these with oily pores and skin to smoothen the pores and skin. Malic acid in watermelon and lycopene in tomato act as pure exfoliators and soothe the pores and skin.
3. Watermelon and banana
You may apply a combination of watermelon juice and mashed banana to the face for 20 minutes, because the anti-inflammatory properties may help alleviate pimples.
Dr Sharad says that the white rind of watermelon can be used to calm irritated pores and skin. Simply freeze skinny slices of the fruit and apply them to the face for 15 to twenty minutes. This may present hydration and in addition soothe your pores and skin.
You might be a fan of residence cures, however attempt to not use substances comparable to lemon and scrubbing brokers together with watermelon. Whereas lemon is a potent acidic agent that comprises lactic acid, watermelon has malic acid that additionally does the job of an exfoliant. So, combining two acidic brokers may cause your pores and skin to grow to be dry, purple, and peel. It’s notably unhealthy for ladies with delicate pores and skin who could expertise extra extreme uncomfortable side effects.
Additionally, harsh scrubbing brokers like sugar and floor walnut shells shouldn’t be combined with watermelon face packs. Watermelon seeds already act as a pure exfoliant, and the abrasive texture of sugar scrubs and floor walnut covers could be too harsh for the face. Which means you’ll be able to find yourself with dryness, irritation and rashes.
A phrase of warning earlier than you head out and take a look at these watermelon masks! Earlier than making an attempt any residence treatment, seek the advice of a dermatologist or do a patch take a look at.
