A fast, however intense 10 min exercise to TONE YOUR ARMS with no gear or weights wanted! You are able to do this exercise at dwelling, or anyplace else!
👉🏼THE MAT I USE (Train 6X4): (MADFIT10 for 10% off)
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➤ PREVIOUS VIDEO (CIRCLES Ab Problem):
➤ AT HOME WORKOUTS:
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42.5mm LENS:
TRIPOD:
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✘ T W I T T E R: @maddielymburner
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