TEENS | 10 Minute Teen Exercise – At Residence Exercise to Burn Fats & Tone Up ▼▼▼
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Kristen is an American health and pilates teacher and on-line creator. Based mostly in London she works as an expert dancer, private coach and mannequin. Ok’s Excellent Health TV is the perfect health and well-being channel on Youtube. In 2016, YouTube chosen Kristen as one of many “Ladies of YouTube” a worldwide marketing campaign celebrating YouTube’s Prime Feminine Creators.
Kristen designs exercises to create stunning toned, lean & wholesome our bodies. No cumbersome muscle groups right here. Her distinctive system of coaching has developed over years from working within the dance and health business so you may simply do it at dwelling with little or no gear in any respect!
👍 Thanks a lot for watching and figuring out with me! I’m so appreciative for all of your continued assist, feedback and posts. I actually love this health group now we have constructed collectively and am excited to see the place this journey takes us. xx -Ok
DISCLAIMER:
Seek the advice of a physician earlier than beginning any train program. All the time heat up totally and stretch in any case exercises. Ok’s Excellent Health TV won’t be accountable or answerable for any damage sustained whereas exercising at your private home, health club, or elsewhere.
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TEENS | 10 Minute Teen Exercise – At Residence Exercise to Burn Fats & Tone Up:
#teenworkout #workoutforteens #teenexercise
