Model NEW 20 minute boxing exercise taught by coach & FightCamp Coach Shanie Smash @shaniesmash.
You are able to do this exercise at residence with or with no punching bag. If you do not have a heavy bag, you may shadowbox following alongside to the exercise.
On this exercise, you’ll be doing the next primary boxing punches together with jab, cross, lead hook, rear hook, lead uppercut, and rear uppercut.
Listed below are just a few choices to get began boxing with FightCamp:
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