Higher Physique B – Robust Decrease Physique
– T-Bar Bent Over Row 4 units 6 reps
– Dumbbell Seated Arnold Press 4 units 8 reps
– Dumbbell Incline Bench Press 4 units 6 reps
Tremendous-Set
– Cable Rope Straight Arm Pull down 3 units 12 reps
– Cable Rope Kneeling Face Pulls 3 units 12 reps
Tri-set
– Dumbbell Entrance Increase Pull Aside 2 units 10 reps
– Dumbbell Crossover Underhand Entrance Increase 2 units 10 reps
– Dumbbell Lateral Increase 2 units 10 reps
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DIFFERENT ENERGY DRINK BY KRISSY CELA
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VEGAN PROTEIN BY KRISSY CELA
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