Whereas monsoon brings a much-needed respite after the summer season warmth, it additionally heralds the onset of quite a few hair care points. One of many frequent maladies is hair breakage, which is distinctly completely different to hair loss. Whereas hair loss is a results of varied components, together with sure medical circumstances, hair breakage is generally due to poor styling habits and climate modifications. Elevated humidity and acidic rainwater throughout monsoon may end up in hair changing into excessively brittle, dry and ultimately broken. Brushing and brushing hair harshly, sleeping with moist hair can even lead to hair breakage.
Nonetheless, hair breakage is a reversible situation and might be managed with residence cures or by altering hair merchandise. Listed below are 5 tricks to stop hair breakage throughout monsoon.
1. Moisturize Your Hair
Hair breakage resulting from broken or brittle hair is a typical downside. This occurs largely as a result of your hair may not be receiving sufficient moisture. Massaging your hair and scalp with pure oil no less than twice per week helps retain moisture. Coconut oil is wealthy in nutritional vitamins A and E, which additionally helps in eliminating frizzy hair, and is a well-liked selection. As well as, you should utilize a hydrating conditioner as properly to assist moisturise your hair.
2. Keep away from Utilizing Styling Merchandise
Whereas your every day styling routine would possibly offer you a dreamy hair model, an excessive amount of warmth on the hair will in the end do extra hurt than good to your total hair well being. Extreme publicity to warmth whereas utilizing styling merchandise, similar to straighteners or curlers, causes the hair to interrupt. Fixed heating and cooling can even weaken the hair, making it brittle and boring.
Additionally learn: Easy Methods to Stop Hair Breakage This Season
3. Brush And Comb Gently
Don’t be harsh in your hair, comb gently. Brushing hair ought to at all times begin from mid layer, as an alternative of from high to backside. Watch out whereas engaged on the ends of your hair as they’re brittle. Additionally, keep away from detangling moist hair with a brush to forestall breakage.
4. Trim Hair Recurrently
Trimming your hair repeatedly can stop in addition to cut back hair breakage. In case your hair is broken and liable to breakage, it results in hair loss, however getting haircuts repeatedly can stop it. Regularly-trimmed hair is much less inclined to break, brittle or weak break up ends.
5. Preserve Wholesome Weight loss plan
Weight loss plan performs a significant function in your pores and skin and hair well being. Comply with a wholesome and balanced weight loss program, one which incorporates contemporary seasonal fruits, greens, lean meat, fish and sufficient fluid. Incorporating meals wealthy in Vitamin C, D3 and biotin in your weight loss program may also help in decreasing hair breakage. Biotin is a water-soluble Vitamin B and helps deal with brittle hair. Wholegrains, egg yolk, soy flour and yeast are wealthy sources of biotin.
