Sabudana is a particularly standard meals merchandise discovered within the Indian family kitchens to be eaten throughout fasts. It retains you full for an extended time and has many well being advantages. This Navratri, let’s learn to cook dinner sabudana in 5 easy steps!
Sabudana, often known as Tapioca or Sago pearls, is used worldwide for numerous cuisines, desserts and drinks. It’s utilized in many nations as crispy toppings to desserts or for making puddings and is even utilized in bubble teas. Because the identify suggests these are small, spherical and white granules which seem like pearls. These are made by processing the starch extracted from the cassava plant.
Sabudana is a gluten-free meals and is very beneficial for people who find themselves making an attempt to shed extra pounds. Although it’s not very wealthy in any minerals or nutritional vitamins, it has excessive starch content material which provides prompt vitality with out including a lot energy to our weight loss program. That’s the reason sabudana is ideal to maintain your energies excessive throughout fasts.
You can also make sabudana khichdi, kheer, vada, papad and plenty of different dishes however for all these recipes the primary and crucial step is to correctly cook dinner the sabudana.
Right here’s the best way to cook dinner sabudana:
Step 1
You’ll have to put together the sabudana sooner or later earlier than you really should cook dinner its recipe.
Step 2
Take a bowl of sabudana and wash it correctly underneath faucet water. Drain the water and wash once more.
Step 3
Soak the sabudana in a single day or for a minimum of 4 hours previous to cooking. Be sure to don’t soak it in an excessive amount of water. Solely fill it up until the extent of sabudana.
Step 4
If you end up wanting time, you may as well boil the unsoaked sabudana. Add 6 cups of water to a pan and let it come to a boil. Then add the unsoaked sabudana and boil it for 50-60 minutes on medium warmth. Additionally, hold stirring after each 10 minutes.
Step 5
After getting the soaked or the boiled sabudana prepared, you may cook dinner them to make sabudana khichdi, sabudana kheer, sabudana vada, and so on.
