The festive fervour of Holi is not only incomplete with out colors, but in addition candy delights! Anybody who loves the normal Holi meals fare, would know why Gujiyas are the sweetest factor about this lovely pageant. However hey, well being is wealth, isn’t it! You’ve acquired to manage your weight loss program through the festive season or if you wish to nonetheless benefit from it, select more healthy alternate options of your favorite meals. Right here’s one such wholesome baked gujiya recipe which is gluten-free and vegan!
Gujiya is a crescent-shaped, candy, fried and sugar-laden dumpling filled with nuts, sugar and mawa. The genuine model is laced with chaashni or sugar syrup. Then as individuals grew to become extra weight and physique aware, entered baked gujiyas, minus the coating of chaashni. And with extra consciousness about diets and wholesome consuming, we deliver to you a Baked, Gluten-free and vegan gujiya recipe!
Richa Bhalla, a passionate baker who experiments with wholesome flours, has shared this particular Holi recipe with HealthShots. “That is my favorite ggujiya recipe with a twist. It’s gluten-free, vegan, refined sugar-free, refined oil-free and baked. However nonetheless it tastes no much less then the unique gujiyas,” says the girl behind Wholesome Bakes by Richa Bhalla.
The thought is to make everybody benefit from the Holi festivity, even when they might be restricted to a gluten-free or vegan weight loss program as a result of well being causes or by selection! So, in case you are nonetheless in search of methods the right way to make gujiya at house for Holi, right here’s assist!
Gluten-free, vegan and baked gujiya recipe
Cooks, please be aware that this gujiya recipe serves 12-14! Now put your masterchef hat on, and get going for these baked gujiyas. Additionally, listed below are some the explanation why you need to select baked over fried gujiyas!
Substances for gujiya dough
Urad Dal flour: 1/2 cup
Rice flour: 1/2cup
Baking soda: 1/2tsp
Salt: Pinch
Olive oil: 4 tsp
Water: 1/2 cup
Substances for Mawa filling for gujiya
Coconut milk powder: 1/2 cup
Coconut milk: 1/4 cup
Melon seeds: 2 tbsp
Poppy seeds: 2 tbsp
Raisins: 2 tbsp
Desiccated coconut: 1/2 cup
Cardamom powder: 1 tbsp
Khandsari Sugar: 1/2 cup (Is khand higher than sugar for weight reduction?)
Substances for Jaggery caramel
Jaggery powder: 3 tbsp
Water: 2tbsp
Preparation
* In a bowl add urad dal flour, rice flour, baking soda, salt, olive oil and boiling water.
* Combine the whole lot and stir with a spoon. Cowl the combination and let it relaxation for 20 minutes.
In the meantime, put together the Mawa filling! Right here’s how.
* Dry roast melon seeds and poppy seeds in a pan for 4-5 minutes. Take out the seed combination and let it cool.
* Add coconut milk powder and coconut milk(room temperature) in a pan, combine it with out switching on the flame. As soon as combined properly, change on the fuel and begin roasting on low flame, until it comes collectively.
* Take out the Mawa in a plate and let it cool for 5-7 minutes. After that, add roasted melon seeds, poppy seeds, desiccated coconut, cardamom powder and khandsari sugar and blend properly.
Baked gujiya recipe
1. Knead the rested dough for 3-4 minutes until it comes collectively. Add some lukewarm water and olive oil if wanted to make a pleasant and agency dough which is neither too delicate nor too laborious.
2. Now take a lemon sized ball of dough.
3. Roll out a poori utilizing rice flour
4. Place the poori in a gujiya maker and fill it with about 2 tsp of Mawa combination. Make the gujiyas similarly.
5. When all of the gujiyas are prepared, put the gujiyas in a greased baking tray and bake it in a pre-heated oven for quarter-hour on 180 diploma Celsius, or until you get the specified color.
6. Be sure to don’t overbake it as it should get too crispy.
7. Bake it until u get the delicate, however cooked outer layer.
8. Now in a pan, put jaggery powder and water in a pan simmer the liquid for 4-5 minutes or until it will get somewhat thick.
9. As soon as the jaggery caramel is prepared, brush it on the gujiyas and sprinkle some powdered pistachio on the nook of the gujiyas to brighten!
Don’t miss out on the sweetness of Holi or another pageant!
