Be a part of me for this each day abs exercise problem for ladies, that can provide help to lose cussed stomach fats and get ends in 30 days. It is only a 10-minute exercise, however you’ll really feel the burn and begin to reduce weight! These abs workout routines will goal all your abs. For the most effective fats loss outcomes, do that with my cardio fats burn exercises and wholesome vitamin.
00:00 Abs Exercise Problem Introduction
00:24 Standing Ab Train 1 – Waist Toner
01:25 Standing Ab Train 2 – Standing Ab Crunch
02:52 Standing Ab Train 3 – Waist Sweeps
03:54 Standing Ab Train 4 – Fats Burning Standing Abs
05:12 Standing Ab Train 5 – Stomach Firming Rotation
06:29 Standing Ab Train 6 – Waist Reaches
07:33 Standing Ab Train 7 – Waist and Ab Crunches
08:50 Standing Ab Train 8 – Stomach Fats Burner Bends
09:53 Standing Ab Train 9 – Cardio Core Crunches
11:06 Standing Ab Train 10 – Tummy Tighteners
12:32 Abstract of Day by day Ab Exercise Problem
Listed here are a number of playlists you would possibly discover helpful:
MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
MY AB AND WAIST TONING WORKOUTS
MY ARM TONING WORKOUTS
MY LEG TONING WORKOUTS
MY 7 DAY CHALLENGES
My LOSE BELLY FAT WORKOUTS
MY 30 DAY GET SHREDDED PLAYLIST
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#lucysworkout #bellyfatworkout
