Finest Shoulder Workout routines At Gymnasium | IndianAthlete | GymVideo | Athlete Rohit Bansal | Exercise Movies

Train 1 :- Behind The Neck Pullups
Train 2 :- Dumbbell Lateral Elevate
Train 3 :- Onearm Dumbbell Lateral Elevate
Train 4 :- Cable Entrance Elevate
Train 5 :- Underhand Cable Entrance Elevate
Train 6 :- Seated Machine Shoulder Press
Train 7 :- Behind The Neck Seated Machine Shoulder Press
Train 8 :- Barbell Upright Row
Train 9 :- Dumbell Shrug

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Performer Athlete :- Rohit Bansal ( )

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