BEGINNERS HIIT WORKOUT FOR FAT BURNING | Rowan Row
Contemporary new learners HIIT exercise for fats burning designed for you guys. No health club tools wanted and covers all of your muscle tissues.
I’m tremendous excited to see the way you all discover these workout routines so please do remark under and let me know.
Have enjoyable with it 🙂 good luck!
Workouts:
1. Burpee roll up
2. Alternating punches
3. Squats
4. Out and in
5. Leaping jacks
6. Mountain climbers
7. Invisible bounce rope
8. Plank leaping jack
9. X bounce
10. Quick toes
45 sec in
15 sec out
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