Liked sharing what I eat in a day. Huge thanks to HUM Diet for sponsoring this video.
Take HUM’s fast quiz to get the suitable merchandise for you, plus 15% off with code: HOWiHUM
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MY MERCH: rosannapansino.com
*Purchase Nerdy Nummies Cookbook: tinyurl.com/NerdyNummiesCookbook
*Purchase Baking All Yr Spherical Cookbook:
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HUM Diet merchandise I take:
•‘Hair Candy Hair Progress’ Gummy with Biotin, PABA, Zinc, Fo-Ti & Folic Acid
•‘Right here Comes The Solar’ a Excessive Efficiency Vegan Vitamin D
•‘Magnificence zzZz’ with Melatonin & B6
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THE THINGS YOU’LL NEED:
Inexperienced Smoothie Recipe
-8oz coconut milk
-½ frozen banana, diced
-½ cup frozen pineapple
-1 tablespoon almond butter
-1 handful child kale
-1 handful spinach
-3-4 ice cubes
Protein Balls
-1 cup rolled oats
-2 tablespoons protein powder
-2 tablespoons flaxseed meal
-2 tablespoons chia seeds
-¼ teaspoon salt
-¼ teaspoon floor cinnamon
-¼ cup dried cranberries
-½ cup unsalted almond butter
-3 tablespoons finely chopped dates
-2 tablespoons honey
Rooster Piccata
-1 to 2 (8-ounce) boneless skinless hen breasts, butterflied
-½ teaspoon fantastic sea salt
-¼ teaspoon floor black pepper
-Flour, for dredging
-Additional-virgin olive oil
-½ cup hen broth (or inventory)
-1 tablespoon freshly grated lemon juice
-¼ cup brined capers, rinsed and drained
-2 tablespoons salted butter
-2 sprigs thyme
I really like making an attempt new meals and beloved sharing a few of my favorites with you! #advert #startwith #HUMnutrition #howiHUM