On this video I’ve shared 6 Workout routines To Construct Greater Again. It is a full again exercise the place I’ve additionally defined relaxation between units and the schedule needs to be carried out as it’s informed in video. Observe these exercises in your again day to get muscular and broad again.
0:00 begin
1:00 one arm dumbbell row
2:38 T bar row
4:04 curl grip bent over row
5:10 lat pull down
7:00 stiff arm pulldown
8:18 incline bench excessive pulley row
9:43 one arm cable row
Yatinder Singh
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