Do that 5 minute arms exercise problem #WithMe ! No tools wanted. The objective is to not drop your arms all the 5 minutes. Designed to tone and strengthen the arms, shoulders, and again!
#HomeWorkout #Health
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
⭐️WORKOUTS TO PAIR WITH THIS ONE:
👉🏼THE MAT I USE (Train 6X4): (MADFIT10 for 10% off)
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