Here’s a fast, but INTENSE ab burning exercise you are able to do at house, in solely 5 minutes! 5 minutes, 5 workouts, no tools, no excuses!
#AbsWorkout #HomeWorkout #Abs
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Train 6X4): (MADFIT10 for 10% off)
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✘ I N S T A G R A M: @madfit.ig
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