CHECK OUT MY FULL PROGRAMS HERE:
GET MY NUTRITION GUIDE HERE:
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE:
This 30 minute exercise makes use of dumbbells to form and sculpt your full physique, whereas preserving your coronary heart fee up within the course of. Choices for all health ranges.