Here is a killer post-Christmas Cookie Burner exercise for you all! Time to get the guts pumping, burn some energy and sweat it out. Seize your mat, a bottle of water and let’s do it crew!
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Please keep in mind that all of us are totally different and which you can make this your OWN exercise… take an extended break when you must.
WORKOUT DETAILS
👉🏼 Length: 30 Min plus 5 minutes of Cool Down Stretches
👉🏼 No Tools
👉🏼 50 Sec Work, 10 Sec Relaxation
👉🏼 Stage: Medium to Superior
👉🏼 No Repeat
Music:
👚 My Outfit:
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📷 GEAR I USE:
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Lens:
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💪🏼 MY HOME TRAINING GUIDE:
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✉ Contact (enterprise inquiries): [email protected]
D I S C L A I M E R
In case you are a beginner begin with a easy and simple train earlier than trying all superior workout routines. Performing workout routines out of your functionality would possibly pressure your muscle tissues and you could get injured.
This channel presents well being, health and dietary data. You shouldn’t depend on this data as an alternative to, nor does it change, skilled medical recommendation, analysis, or remedy. By performing any health workout routines with out supervision like with this video, you might be performing them at your individual danger. See a health skilled to offer you recommendation in your train type. Growingannanas is not going to be accountable or answerable for any damage or hurt you maintain because of this video.
