It is time for a killer leg day at house! At the moment we’re utilizing 2 units of dumbbells on this decrease physique power exercise. We’re specializing in COMPOUND actions to assist construct our foundational power.
#HomeWorkout #LegWorkout #Health
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min):
👉🏼THE MAT I USE (Train 6X4): (MADFIT10 for 10% off)
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