Roll away from bed and do this 15 minute GOOD MORNING exercise! That is the right option to wake your physique up and get the physique shifting for the day ☀️ This exercise combines stretching and sluggish energy workout routines!
#health #exercise #yoga
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⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Train 6X4): (MADFIT10 for 10% off)
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