impressed by my hottest “Sixpack Exercise” – the NEW VERSION! // Werbung
At any time when I meet individuals who exercise with my movies & ask them which one they like most they ALWAYS say: “your Sixpack Exercise!”.
After 1.5 years it could be time for a brand new one then haha!
MY OPINION: burns much more, makes me sweat extra and offers me such an excellent feeling in my abs! Perhaps it is also as a result of I am not as “used” to this train mixture but. In any manner: you must positively give it a attempt 🙂
â–¸ Would love to listen to which one you favor – the outdated or the brand new one?
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No Gear essential, no breaks (you are used to it by now I assume) and never a lot house wanted 🙂 For those who want a break tho – take it! Simply do not give up!
The video is in full size which implies you may simply comply with no matter I’m doing 30s for every train.
I like to recommend switching up your exercises to offer your muscle tissue sufficient time to recuperate and to hit them from totally different angles. If you wish to problem your muscle tissue in one other manner: try my Good Morning Exercise, 20min Booty Exercise, Attractive Arm Trainings or the Calorie Burn Session!
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▸ You possibly can at all times discover ALL SONGS in my exercise playlist. I replace it weekly & it is accessible on Spotify, Apple Music, and so forth. ♥︎
1. “Factor For You” by David Guetta & Martin Solveig
2. “Keep” by David Guetta & RAYE
3. “Lips Don’t Lie” by Ally Brooke & A Boogie Wit da Hoodie
4. “Go Someplace” by KREAM & RANI
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unterstützt durch Warner Music Germany
Disclaimer:
When becoming a member of me for this exercise video, you should take some precautions as your well being and security is a very powerful. To keep away from any damage or hurt, you should examine your well being along with your physician earlier than exercising. By performing any health workout routines with out supervision like with this video, you might be performing them at your personal danger. See a health skilled to offer you recommendation in your train type. Pamela Reif won’t be accountable or responsible for any damage or hurt you maintain because of this video.
